LAYAN LIFE
Every season of our lives has a different mood and texture, with unique needs and aspirations. The choices we make today shape the contours of our tomorrow, becoming a foundation for the next chapters in the life cycle. As your trusted companion on this journey, Layan Life helps you find your own path to holistic health and happiness at any age.
OFFER FOR YOU
Longevity medicine enhances life quality by using advanced diagnostics to detect health risks and pe...
Thai Traditional Medicine, passed down for centuries, views wellness holistically, balancing body, m...
Complementary medicine supports well-being alongside traditional treatments, offering a holistic app...
Lifestyle Medicine is an evidence-based approach built on six key pillars: nutrition, movement, slee...
make it unforgettable
Retreat for Life
Wellness, your way—tailored sessions from sunrise to sunset.
Everything You Need to Know
We provide a range of holistic wellness experiences, including Thai Traditional Medicine, spa therapies, acupuncture, herbal remedies, energy healing and sound therapy. A complimentary wellness consultation is available to personalize your journey.
Yes, each session begins with a consultation to align with your health goals. Our wellness consultants will guide you in choosing the ideal retreat tailored to your personal needs.
You can contact our Layan Life Host at LayanLife@anantara.com or call (+66) 076 317 210. In-house Anantara Layan guests can dial extension 5410.
Our facilities include a fully equipped fitness center, a dedicated Pilates studio, a serene yoga pavilion, herbal steam rooms, and a relaxation lounge. We also offer mindfulness coaching, stress management, and emotional well-being therapies.
Treatments are available for guests aged 16 and above. For younger guests, mini massages (ages 8-16) can be booked at Anantara Spa, while the Chang Club & Active Zone provide additional activities for children under 16.
Follow Us ON INSTAGRAM
We are proud to share that Layan Life by Anantara has been nominated for “Thailand’s Best Wellness Retreat” at the prestigious World Spa Awards. ✨
Support Layan Life by Anantara — a sanctuary where innovation and tradition harmonise for your ultimate wellbeing.
Your vote at the World Spa Awards brings us closer to excellence in luxury wellness.
🗓️ Voting is open until 5 August.
Please cast your vote (link in bio)
Thank you for being part of our journey.
#WorldSpaAwards2025 #layanlifebyanantara #wellnessjourney
𝗦𝗵𝗮𝗽𝗲 𝘁𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝗬𝗼𝘂 — 𝗜𝗻𝘀𝗶𝗱𝗲 & 𝗢𝘂𝘁
Shape for Life is Layan Life’s signature wellness journey—a personalized reset blending up to 20 science-backed and traditional treatments to restore balance, energy, and vitality.
What’s included?
- Functional workouts & postural analysis
- Cryotherapy, IV drips, & recovery therapies
- Yoga, breathwork & meditation
- Detox & rejuvenation therapies
- Thai Traditional Medicine & facial/body treatments
Created for anyone seeking to feel lighter, stronger, and more aligned—physically and emotionally.
Start your transformation today.
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Your Journey Begins Here,
🔗 Link in Bio
📍 Anantara Layan Phuket Resort
📞 076-31-7200
📧 Layanlife@anantara.com
#layanlifebyanantara #wellness #wellnessjourney #AnantaraLayanPhuketResort #wellnessretreat
Layan Life’s #WholeofLife method blends cutting-edge diagnostics and science-backed therapies with the wisdom of traditional healing—empowering you to restore vitality, enhance longevity, and thrive in balance.
-
Your Journey Begins Here,
🔗 Link in Bio
📍 Anantara Layan Phuket Resort
📞 076-31-7200
📧 Layanlife@anantara.com
#layanlifebyanantara #wellness #wellnessjourney #AnantaraLayanPhuketResort #wellnessretreat
Refocus, recharge, and realign at @layanlifebyanantara.
Thank you @mee.maytee for taking the first step with us.
-
Your Journey Begins Here,
🔗 Link in Bio
📍 Anantara Layan Phuket Resort
📞 076-31-7200
📧 Layanlife@anantara.com
#layanlifebyanantara #wellness #wellnessjourney #AnantaraLayanPhuketResort #wellnessretreat
Accelerate Recovery with Science-Backed Therapies
Recover smarter, not just harder.
Hyperbaric Oxygen Therapy (HBOT) and Cryotherapy are clinically supported to aid in post-exercise recovery.
Hyperbaric Oxygen Therapy (HBOT)
Delivers 100% oxygen at higher atmospheric pressure to:
🌿Increase oxygen delivery to tissues
🌿Stimulate cellular repair and collagen production
🌿Reduce muscle fatigue and accelerate healing
Cryotherapy
Exposes the body to extremely cold temperatures for 2–3 minutes to:
🌿Decrease inflammation and oxidative stress
🌿Reduce muscle soreness (DOMS)
🌿Trigger endorphin release and immune response
Together, these therapies support faster recovery, enhanced performance, and reduced risk of injury—ideal for athletes and high-performers.
-
Your Journey Begins Here,
🔗 Link in Bio
📍 Anantara Layan Phuket Resort
📞 076-31-7200
📧 Layanlife@anantara.com
#layanlifebyanantara #wellness #wellnessjourney #AnantaraLayanPhuketResort #wellnessretreat
