The Life Method
The ‘Life Method’ is built on four key pillars for a healthy lifespan: advanced diagnostics for rejuvenation, traditional Thai healing, holistic complementary therapies, and lifestyle practices that enhance overall well-being. Together, they personalise care, integrate mind-body wellness, and promote graceful ageing, ensuring vitality and happiness across all aspects of life.
Longevity medicine enhances quality of life by using advanced diagnostics to detect health risks and personalise prevention. Layan Life partners with an advanced precision health laboratory, while our medical experts collaborate with Icellare to offer a holistic approach to anti-aging and well-being.
Thai Traditional Medicine, passed down for centuries, views wellness holistically, balancing body, mind, and spirit. It aligns the four elements, earth, water, wind, and fire, through personalised healing with food, herbs, and therapies. Layan Life’s experts restore harmony for optimal health and vitality.
Complementary medicine supports well-being alongside traditional treatments, offering a holistic approach to health. It empowers individuals by promoting prevention and self-healing. Techniques include mind-body practices, traditional medicine, body-based therapies, biological treatments, and energy healing, fostering balance and overall vitality
Lifestyle Medicine is an evidence-based approach built on six key pillars: nutrition, movement, sleep, stress management, social connection, and reducing harmful substances. Thoughtfully integrated throughout Anantara, it ensures a seamless wellness journey, from healthy cuisine and fitness to restful sleep, relaxation, and a toxin-conscious environment.
