Retreat Programmes
Longevity for Life is a preventative and regenerative wellness retreat designed to extend health-span and optimise biological ageing. The program integrates longevity diagnostics, Traditional Thai Medicine, functional nutrition, movement therapy, IV and bio-regenerative support therapies, and personalised wellbeing coaching to balance hormones, restore vitality, improve resilience, and support long-term sustainable health, helping guests feel better, age better, and live better for longer.
| Women’s Health Retreat | Women’s Longevity Retreat | Men’s Vitality Retreat (Andropause) |
Senior Wellness Retreat
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| A holistic women’s wellness retreat rooted in Traditional Thai Medicine, designed to support hormonal balance and women’s health across all life stages.Starting at: 7 nights |
Perimenopause, menopause and post-menopause support. A medically guided longevity programme designed to stabilise hormones, preserve bone and muscle health, optimise metabolic resilience, and support cognitive, emotional, and cardiovascular well-being through midlife and beyond.Starting at: 7 nights |
A targeted men’s health retreat focused on hormone optimisation, mental clarity, physical vitality, and sexual health through personalised therapies and longevity cuisine.Starting at: 7 nights |
A gentle longevity retreat designed to support healthy ageing, mobility, and vitality through peptide therapy, Traditional Thai Medicine, and nutrition for graceful
aging. Starting at: 7 nights
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Group Class Recommendations:
Hatha Yoga, Sound Healing, Full Body Stretch, Nature Discovery, Nature Trail, Tai Chi, Morning Jogging, Wellness Talk, and Pranayama.
Retreat Inclusions:
A tailored selection of wellness and spa treatments as outlined in the retreat programme, along with three wellness meals per night of stay, served exclusively from the Wellness Cuisine menu at Breeze (non-refundable credit).
Vitality Pool & Hydrothermal Facilities:
Guests enjoy complimentary access to the Vitality Pool and Hydrothermal Facilities throughout their stay. These experiences may be added to the itinerary for personal use, and practitioners may advise on the recommended sequence, as certain hydrotherapy practices are best enjoyed before or after specific thermal experiences.
Special Offer:
Receive exclusive wellness privileges, including 20% savings on blood tests and supplements.
Sample Itinerary:
A sample daily itinerary will be provided for reference; however, all classes, treatments, and activities are subject to change based on practitioner availability, class capacity, weather conditions, and operational requirements.
All retreats include accommodation, wellness meals, use of facilities and participation in functional fitness and mindful movement workshops.
*Retreat rates are inclusive of service charge and government tax.
A PREVENTATIVE AND REGENERATIVE WELLNESS RETREAT DESIGNED TO EXTEND HEALTH-SPAN AND OPTIMISE BIOLOGICAL AGEING.
Package Details
Treatments / Activities
Blood Testing:
STARTING FROM THB 339,500 PER STAY
TERMS & CONDITIONS
Other Programs
