Day Programs
Select Your Day Program
Yoga integrates breath, movement, and meditation to enhance flexibility, posture, relaxation, and inner strength, promoting calm and balance throughout your body and mind.
Price for 60 mins - 4000 THB
Pilates focuses on improving alignment, posture, and strength through controlled movements, tailored to your personal health and fitness goals by our certified instructors.
Price for 60 mins - 5000 THB
Pilates focuses on improving alignment, posture, and strength through controlled movements, tailored to your personal health and fitness goals by our certified instructors.
Price for 60 mins - 4000 THB
Tai Chi combines slow, deliberate movements with meditation, improving balance, flexibility, strength, and emotional wellbeing. A holistic practice for body and mind.
Price for 60 mins - 4000 THB
Our guided meditation sessions offer a peaceful escape, easing tension and promoting a deep sense of wellbeing, clarity, and inner peace.
Price for 60 mins - 4000 THB
Other Programs
