Starting with a TTM consultation and constitution analysis, discover ancient insights and wisdom for a modern world. Herbal remedies and lifestyle recommendations combine with scrubs, wraps and massages for an immersion in traditional healing protocols; IV drips and fitness assessments offer additional access to the best of modern science. From ‘food as medicine’ nutrition support to empowering treatments, each customised experience is tailored for deep holistic transformation.
SPECIALTY RETREAT PROGRAMMES
| Pain & Tension Relief |
Circulation & Energy Flow |
Stress & Nervous System Balance |
Vitality & Longevity Renewal
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| A therapeutic retreat focused on relieving chronic pain, muscular tension, and stiffness through traditional Thai massage, herbal compresses, and targeted stretching therapies to restore mobility and ease.
Starting at: 3 nights |
A traditional healing programme designed to improve circulation and energy flow along the body’s Sen lines, combining Thai bodywork, herbal treatments, and movement practices to relieve blockages and restore vitality.
Starting at: 3 nights |
A calming retreat rooted in Traditional Thai Medicine, pairing therapeutic bodywork with herbal remedies and restorative practices to ease the nervous system, deepen relaxation, and support restful sleep.
Starting at: 3 nights |
A revitalising programme combining traditional herbal tonics, Thai therapeutic bodywork, and nutrition to strengthen the body’s natural resilience and support long-term vitality and graceful ageing.
Starting at: 5 nights
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Group Class Recommendations:
Hatha Yoga, Sound Healing, Full Body Stretch, Nature Discovery, Nature Trail, Tai Chi, Morning Jogging, Wellness Talk, and Pranayama.
Retreat Inclusions:
A tailored selection of wellness and spa treatments as outlined in the retreat programme, along with three wellness meals per night of stay, served exclusively from the Wellness Cuisine menu at Breeze (non-refundable credit).
Vitality Pool & Hydrothermal Facilities:
Guests enjoy complimentary access to the Vitality Pool and Hydrothermal Facilities throughout their stay. These experiences may be added to the itinerary for personal use, and practitioners may advise on the recommended sequence, as certain hydrotherapy practices are best enjoyed before or after specific thermal experiences.
Special Offer:
Receive exclusive wellness privileges, including 20% savings on blood tests and supplements.
Sample Itinerary:
A sample daily itinerary will be provided for reference; however, all classes, treatments, and activities are subject to change based on practitioner availability, class capacity, weather conditions, and operational requirements.
All retreats include accommodation, wellness meals, use of facilities and participation in functional fitness and mindful movement workshops.
*Retreat rates are inclusive of service charge and government tax.